Are Basketball Shoes Good For Running? The bottom line is, we feel for longer distances or more serious runners, you should look for a pair of top running shoes instead of wearing basketball ...
We’ll get on to that, but first, let’s see the reasons for running in basketball shoes. Basketball shoes are good for running when… 1. You are overweight. Running in basketball shoes can be somehow beneficial for ankle health if you’re back to running after a long time. Just think about what the basketball shoe offers; great support and ankle stability, as well as strong traction.
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If you are in the market for new shoes then one of the first things that you will want to do is find a good pair of shoes that have full support for your ankles and feet. This is especially important if you are an avid basketball player because you will not only have to keep up with your skills but will also need to be concerned with the ...
The higher than normal heal design of basketball shoes allows players to launch themselves forward at a moments notice. Added stability becomes vital to prevent injury when moving around in this way. Hence you will find basketball shoes tend to be sturdier and much heavier than running shoes and cross trainers. Conclusion. So back to our question.
We never recommend wearing basketball shoes for running. Basketball shoes are heavier in the weight you may get tired of a long run even the regular basketball shoes are heavier than running shoes. Heavier runners may recommend basketball shoes for running because of the enhanced traction of the basketball shoes. Running shoes are more comfortable.
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The short answer to whether you can play basketball in running shoes is: Yes, you can. After all, running shoes enable you to move and spring off hard surfaces. However, the real question is whether you should wear running shoes for basketball given the negative impact on comfort, performance and safety. Ultimately, if you want to both run and play basketball with the same shoes, you should opt for a cross-trainer.