Low back pain is the 4th most common injury seen in volleyball players (Jadhav et al., 2010). One study reported that low back pain is experienced in 63% of volleyball players (Trumpeter et al., 2017). More than half of volleyball players experience low back pain during their sports career, but how many actually seek treatment?
Also: I know there are far worse injuries out there that require surgery and months of healing. But – I also did NOT know how painful a back injury (and back spasms) could be. So with that out of the way… Backstory: About two weeks before the volleyball game, I was helping the hubby carry a heavy couch up our winding staircase. It was ...
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In cases of radiating pain, an MRI may be helpful in evaluating the presence of a disc herniation. In most cases, volleyball players can return to play once the pain, numbness, and weakness resolves. Volleyball players may also be at increased risk for a sort of stress fracture in the low back called spondylolysis.
Low Back Pain in Volleyball Players. Low Back Pain in Volleyball. 272 competitive adolescent athletes involved in 31 different sports (158 males, 113 females, 15.4±2.0 years, body mass index [BMI] 20.3±2.4 kg/m2) enrolled in 10-month prospective clinical trial. Schmidt et al. 2014.
Most back injuries in volleyball are centered around the lower back and are caused by muscle or ligament strain. Because players often lean forward with their arms held in front of their body, this places excessive strain on the lower back.
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Volleyball (Indoor) volleyball injuries. Lower back pain is a common among the general population, with studies suggesting that as many as 80-90% of people will experience some sort of back problem at some point in their life. While persistent and nagging back pain is considered normal among older people and is generally less common in younger populations, a Japanese study reports a much higher incidence among youth volleyball players.
Now if you walk around in that position (like all volleyball players do), and you play in that position (like all volleyball players do), then we get back pain. When the spine is hyperextended, the vertebrae opens up in the front and pinch down in the back. This pinching down occurs on the disc resting between vertebrae.
The low back is a common source of chronic pain among volleyball players. The cause of most low-back pain is related to muscle or ligament strain. The pain usually resolves with rest, physical therapy and athletic training services.